I’m so glad you have found your way here! I am an entrepreneur, therapist, mother, and self proclaimed “hedonistic mofo” that believes we all deserve to massively enjoy our life on this planet! In fact, I wholeheartedly know that the world would be greater if we did!
The journey started with me (doesn’t it always?). A divorce, chronic health issues, the challenges of single motherhood, and a ho-hum business led me to discover that I could create a life I love if I stopped consulting “the experts”, and listened to my body and my intuition more.
The more I’ve honed the art of true relaxation, my business has flourished, my life has become incredibly fun & beauty-filled, my body becomes greater every day, and I now see what I call “the Creation of Living” as a magical elixir and a vital recipe for flourishing in every area of life and living.
What if you could do less, and receive more?
I invite you to explore a space of deeply relaxed engagement with all aspects of life – because perhaps you & your body know way more about what makes you thrive and come alive than anybody else? I’m here to be a guide and a facilitator in you having more – of YOU!
I am always exploring and finding phenomenal, creative-edge resources for supporting my journey into MORE. Here are my absolute favorite modalities that I have used in my own life, and also have been practicing professionally, since I started as a somatic & dance therapist 30 years ago.
The juicy stuff!
Access Consciousness
A set of wildly pragmatic & incredibly unique energetic tools and processes that allow you to let go of unconscious patterns that are holding you back, and create everything you are asking for in your unique way. Access Consciousness classes and sessions include verbal facilitation as well as hands-on energy work to deepen your receiving, ease, joy, and relaxation in every way.
Bowspring Movement
Discover very different, holistic movement that reinstates the natural curves of your body, resolves pain, unwinds your fascia, heals your nervous system, and helps you to develop deep intrinsic strength in ways traditional movement practices cannot.
Somatic Therapy
Your body is an immense and likely untapped resource with so much awareness, wisdom, and information about how it, and you, can unwind into greater. Somatic therapy is a process of getting deeply present with your body so that you can heal trauma, overcome anxiety, and become happier and more grounded in all aspects of your life.
