Have you ever felt blank in your business? As though there were no more problems to solve so you didn’t know what to do next? This is a question that people have been asking a lot lately. What to do when everything just kind of stops. When it seems like there’s nothing there? No energy, […]

What if food could be a total gift and contribution to your body, instead of something we use to judge ourselves? As children, we may have been taught to finish everything on our plate or that it was polite to ask for “seconds” as to make the cook feel appreciated. Many of us learned how […]

I wanted to write you a different kind of note today... It's an intense time in the world right now. Last night in the US we had our first presidential debates, California is having its worst fire season ever, and there is so much crazy going on. I wanted to reach out to you today […]