Do you take time to move your body every day? Movement can be one of the most nourishing energies for the body.
What if your body knows how to move in ways that can enliven it, heal it, awaken it, change it, make it happy??
Join Heather Nichols for an exploration into your own body and how it desires to move.
Bring clothing comfortable to move in and a yoga mat if you have one!
Live in Boulder
July 3 @ 12pm - 1pm
We have a whole weekend of events scheduled, take a peek here!
8 in stock