Episode 67 – The Power & Beauty of “NO”

Do you have ease saying no to people? Do you have ease when people say no to you? What if the power of the word “no” could create a sense of safety and trust, a sense of having our own backs, a sense of trusting others to take care of themselves?

Join Heather for a chat about the power and beauty of “NO” – and the ways that we can use our body as a resource to give us strength, clarity, potency, and a sense of having our own backs!

Mentioned In This Episode
The Art + Elegance of Having Your Own Back: heathernichols.com/havingyourback

Heather’s Links & Resources
Website: heathernichols.com
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Access Consciousness
AccessConsciousness.com/HeatherNichols