Having Your Own Back – A Taste

Do you have your own back? What can your body contribute to you showing up for you in your life, your relationships, and all that you are creating? When you have the power of your back, your body is strong, open, and you can show up in your life more confident, competent, and alive!

Join Heather for a taste of this somatic exploration of you, your body, your back, and all that you would like to have and be.

This class was recorded September 2025

Translation Available: العربية, Český, Slovenščina