Enjoy my gift to you – The Creation of Living guidebook!
A recent conversation I had with Gary Douglas exploded my world open with awareness I have been avoiding for most of my life about abuse. Abuse is one of those things that, when not totally obvious and overt, goes unnoticed. And the thing is – anything that invalidates your being is ultimately abuse. Welcome to […]
Have you ever stood somewhere in the middle of nature, somewhere lush, green, flourishing with life, and felt no separation between you and it? What if that’s because we’re not separate? What if our bodies were truly of the Earth? And the Earth was also part of our bodies? When your body is experiencing the […]
You’re lying in bed. The person next to you is smiling, satisfied, at peace. You, on the other hand, are feeling sad, strange, and definitely worse than when this encounter began. Does this scenario sound familiar to you? You might be a sexual healer. When you’re a sexual healer, you have an amazing capacity to […]
My body had been changing… in ways I wasn’t happy about. The yoga studio was closed, it was weird to be on the trails, covid had struck, and my whole routine was just OFF. My body was kind of grumpy. Food was weird for me (it kind of always has been – often my body […]
What if food could be a total gift and contribution to your body, instead of something we use to judge ourselves? As children, we may have been taught to finish everything on our plate or that it was polite to ask for “seconds” as to make the cook feel appreciated. Many of us learned how […]
The words ‘sexual healer’ are fraught with visions of prostitutes, wacky tantric healers, and people who are looking for others to be the source of their own sexual healing. The area of sex & copulation is one of the most judged areas of our world, and where abuse, trauma, and invalidation are rampant. So what […]
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